Stockholm Akalla

Content list (Innehållsförtäckning 内容列表)

1. Target group (Målgrupp 目标群体)
2. Setup (Upplägg 建立)
3. Prerequisite (Förutsättningar 条件)
4. Dates & Time (Datum & Tider 日期 时间)
5. Next term start (Nästa terminsstart 下学期开始)
6. Location (Plats 地方 )
7. Apply (Ansökan 申请)
8. Fees (Avgifter 费用)
9. Payment (Betalning 付款)
10. Instructors (Instruktörer 教练)

Setup (Upplägg 建立)

• Since WCAA is an academy then it is education-driven i.e. not training driven, it is based on the 3 learning foundation consisting of:
  1. Theory Studies and Sharing
  2. Collaborative lesson and exercises
  3. Daily Individual Training
  for approach Student-Driven Learning (SDL) with self-leadership via Collaborative Experience Sharing (CES) which is similar to the method Experience Learning Description (ELD) by using our internal Web content and forum. This means for example that you are actively engaged in our group during the lesson and have the initiative to write and share on what has been learned and experienced after every lesson.
• Since our lineage is applying traditional Wing Chun pedagogic with an academic approach, we have therefore expectations of the student/practitioners e.g. we have a family team participation approach for collaborative sharing and openness.
• The educations are divided into Practitioners (Beginners) group and Instructor group program. Request for joint the Instructor group program can be selected in the application form, WCAA will then during the first term do a subsequent assessment on your motivation and progress.
• The education is combined with distance learning service with home studies/training.
• The outdoor environment is used since Wing Chun KungFu is environment independent and was originally trained at outdoor. Outdoor locations are under the roof with 3 sidewalls.
• Why having outdoor training in nature: Clean air is important for wellness, mind focusing to overcome comfort and Wing Chun as be able to be used as self-defense in Swedish outdoor environments.
• Theoretical lessons will be done remotely online under normal lesson time.
• If only one beginner comes to the lesson then the lesson will be canceled for avoiding private lessons.

Reference about:

Beginners first-month training setup

More information:

Question and Answers about WCAA Wing Chun system

Prerequisite (Förutsättningar 条件)

• Good Discipline, Motivation, Patience, and Loyalty (DMPL) for archive result
  recommendation: any kind of discipline or self-leadership training from previous e.g. other martial arts
• Good team player active engaged for collaboration and contribution within part of a team (Teamwork)
• Good study-discipline for training and study our Wing Chun theories written in English
• Good time management and time budget for
  1. Individual training plan at home with a total of 30 minutes every day, first term 2 min daily training needs to be added per week to reach the goal of 30 min daily training routine during one term.
  2. Theoretical studies with collaboration using our internal web forum
• Note! 1:st term is to establish daily training routine, 2:nd term daily training routine needs to be established in order for advance in Wing Chun
• Good ability to target 90% presence with the ability to notify absences
• Don't bring comparison and competition mindset when partner training, learning and training Wing Chun requires the development of humility to avoid e.g. irritation.
• Accept: a Wing Chun instructor is educating not training you, the way of learning how to learn Wing Chun e.g. "learning by teaching & sharing", "know is not the same as can", "humility is the prerequisite for learning"...
• Skill to manage outdoor clothing with boots, gloves, hat, and coat at different climates. Wing Chun practicing is independent of climate and clothing. WCAA training suit is mandatory after the first term, see our webshop.
• Skype needs for online theory lessons
• Agree to our Terms & Conditions Agreement)
• Recommended age from 23, minimum age from 18

Other recommendations:

•  Individual sports insurance for martial arts/self-defense, so fair no student training accidents have happened.

WCAA has no responsibility or control over accidents that can occur during training, especially when the students do not comply with the safety requirements. Control of moments and power is one of the key parts of the Wing Chun system not only for not injure any training partner.

During Corona pandemic

Wing Chun requires close range distance exercises with contact, please bring:

• Your own face mask or respirator for the cover of the mouth and nose
• Your own gloves that can cover both hand and wrist
• Underarm needs to be covered

Dates & Time (Datum & Tider 日期 时间)

Spring & Autumn term

• Spring term =  5 month
• Autumn term = 4 month
• Summer term is canceled

Lesson per term is 2 times/week and 1 time/week (every 2nd week + based on the weekly vote and number students that can attend)

Cold winter days (below 0 degrees) or pandemics the lesson will be changed to online theory lessons/distance lessons via Skype.

The reference time & program,

Mondays & Wednesdays 19:15-21:30 - Sifu arrives at 19:30 
19:15 - 19:30 Individual doing the stretching program
19:30 - 19:55 Group exercises with Sifu 師父 (Mon: core WingChun, Wed: BioEnergy)
19:55 - 20:00 Discharge exercise
20:00 - 21:45 Foundation program guided exercises with partners exchanges. Alternative seminars by Sifu and group discussion.
21:45 - 21:30 Free ChiSao, Fight sparring, Self-defense or Instructor Training

Location (Plats 地方)

Outdoor location

Address: Akallaby 5, 16478 Kista ( CW76+6H Kista )
200 m from Akalla T-bana exit "Mariehamsgatan" (with ICA Supermarket on right side of the subway exit) then walk straight on the walkway with trees, until the public toilets house on the left side, it is just behind it.
Environment: Akallaby (an old traditional Swedish village in nature) at the theatre stage with dance floor, roof with the sidewalls protected from rain and windy weather.
Facilities: indoor toilets, outdoor gym and car parking
Try lesson: Require application done, see below.

Fees (Avgifter 费用)

• First try lessons is free of charge after apply
• No refund 
• No late payments
• No cash payments, complying to the Swedish government cash handling regulation legislation 2015
• Flat rate (enhetstaxa) according to the T&C Agreement. Fixed price policy no bargains e.g. if starting later in the term or only can come once a week. 

Instructors (Instruktörer 教练)

Profession: Radiographer
Speaks Swedish, English, Chinese Cantonese, and Mandarin (PuTongHua).

Other contacts:

Key Account Manager (KAM) for the Middle East and North Africa region ( MENA ) region partnership:
Name: Jeandark (also known as JD)
Email: jeandark_70@live.se
Mobile : +46 72 3958 670
Speaks: Swedish, Arabic, Kurdish, Turkish and English

Legal consultant: Johanna JingTian Chen 陈经天
Email: jingtianchen0326@hotmail.com
Speaks: English, Chinese Mandarin (PuTongHua)

WAIS board:
Founder & Chairman: Peter Yeung
Secretary: Tang, Han Yin 鄧漢然
Board member: Đoàn, Uyên Diễm 段淵昳/掞 (段渊昳)
Link: WingChun Academy IF Stockholm (WAIS)