Stockholm Akalla

Content list (Innehållsförtäckning 内容列表)

1. Target group (Målgrupp 目标群体)
2. Setup (Upplägg 建立)
3. Prerequisite (Förutsättningar 条件)
4. Dates & Time (Datum & Tider 日期 时间)
5. Next term start (Nästa terminsstart 下学期开始)
6. Location (Plats 地方 )
7. Apply (Ansökan 申请)
8. Fees (Avgifter 费用)
9. Payment (Betalning 付款)
10. Instructors (Instruktörer 教练)

Setup (Upplägg 建立)

Reference about:

Beginners first-month training setup

More information:

Question and Answers about WCAA Wing Chun system

Prerequisite (Förutsättningar 条件)

• Good Discipline, Motivation, Patience, and Loyalty (DMPL) for archive result
  recommendation: any kind of discipline or self-leadership training from previous e.g. other martial arts
• Good team player active engaged for collaboration and contribution within part of a team (Teamwork)
• Good study-discipline for training and study our Wing Chun theories written in English
• Good time management and time budget for
  1. Individual training plan at home with a total minimum of 30 minutes daily, first term 2 min daily training needs to be added per week to reach the goal of 30 min daily training routine during one term.
  2. Theoretical studies with collaboration using our internal web forum
• Note! 1:st term is to establish a daily training routine, 2:nd term daily training routine needs to be established in order to advance in Wing Chun
• Good ability to target 90% presence with the ability to notify absences
• Don't bring comparison and competition mindset when partner training, learning and training Wing Chun requires the development of humility to avoid e.g. irritation.
• Accept: a Wing Chun instructor is educating not training you, the way of learning how to learn Wing Chun e.g. "learning by teaching & sharing", "knowledge is not the same as can", "humility is the prerequisite for learning"...
• Skill to manage outdoor clothing with boots, gloves, hats, and coats in different climates. Wing Chun practicing is independent of climate and clothing. WCAA training suit is mandatory after the first term, see our webshop.
• Computer/mobile for online theory lessons
• Recommended age from 23, minimum age from 18
• Agree to our Terms & Conditions Agreement)

Other recommendations:

•  Individual sports insurance for martial arts/self-defense, so fair no student training accidents have happened.

WCAA has no responsibility or control over accidents that can occur during training, especially when the students do not comply with the safety requirements. Control of moments and power is one of the key parts of the Wing Chun system not only for not injure any training partner.

During Corona pandemic

Wing Chun requires close range distance exercises with contact, please consider:

• You have taken the COVID19 vaccine
• If not vaccinated, bring your own face mask or respirator
• Underarm needs to be covered

Dates & Time (Datum & Tider 日期 时间)

Spring & Autumn term

• Spring term =  4.5 months, Feb - mid June 
• Autumn term = 3.5 months, end of Aug - mid Dec

Physical lessons + Online lessons per week

Requires minimum total 30min actual daily home training with forum support + training with local training partner outside the class/lesson when applicable, on the class lessons for learning what to train on.

Mondays 19:30 - 21:30  (Outdoor location)

19:30 - 19:40 Discharge exercise
19:40 - 20:00 Group exercises: stretching program, BioEnergy training or/and core WingChun
20:00 - 20:45 Foundation program guided exercises with partners exchanges. 
20:45 - 21:30 Free ChiSao, Fight sparring, Self-defense or Instructor Training

Wednesdays 19:30 - 20:45 (Online mandatory)

Theory lessons + questions and follow-up on distance via Google Meet  

Location (Plats 地方)

Outdoor location

Address: Akallaby 5, 16478 Kista ( CW76+6H Kista )
200 m from Akalla T-bana exit "Mariehamsgatan" (with ICA Supermarket on the right side of the subway exit) then walk straight on the walkway with trees, until the public toilets house on the left side, it is just behind it.
Environment: Akallaby (an old traditional Swedish rural village in nature) at the wooden theatre stage with dance floor, roof with the sidewalls protected from rain and windy weather. A new lighting system is installed at the facility.
Facilities: indoor toilets and free car parking, outdoor gym at 170 m.
Try lesson: Require application done, see below.

Why this nature environment: This location produces antistress/relaxation healing effects together with fresh air under mind relaxation exercises. This is an efficient recovery for the mind & energy balance when it is integrated with nature creation.

Fees (Avgifter 费用)

• First try lessons is free of charge after apply
• No refund 
• No late payments
• No cash payments, complying to the Swedish government cash handling regulation legislation 2015
• Flat rate (enhetstaxa) according to the T&C Agreement. Fixed price policy no bargains e.g. if starting later in the term or only can come once a week. 

Instructors (Instruktörer 教练)

Profession: Radiographer
Speaks Swedish, English, Chinese Cantonese, and Mandarin (PuTongHua).

Other contacts:

Key Account Manager (KAM) for the Middle East and North Africa region ( MENA ) region partnership:
Name: Jeandark (also known as JD)
Email: jeandark_70(a)live.se
Mobile : +46 72 3958 670
Speaks: Swedish, Arabic, Kurdish, Turkish and English

Legal consultant: Johanna JingTian Chen 陈经天
Email: jingtianchen0326(a)hotmail.com
Speaks: English, Chinese Mandarin (PuTongHua)

WAIS board:
Founder & Chairman: Peter Yeung
Secretary: Tang, Han Yin 鄧漢然
Board member: Đoàn, Uyên Diễm 段淵昳/掞 (段渊昳)
Link: WingChun Academy IF Stockholm (WAIS)